We headed out a little after 7am this morning to get to our 5k. 10 days ago Rin came to me and asked if I would run with her in the 5k for 'Girls on the Run' that she has been training for. 'Sure...', I said. Exercise hasn't EXACTLY been at the top of my list lately. I have been doing some light yoga and I walk on the treadmill while I indulge in my new favorite history program, 'American Ride', but that's about it. So I ramped it up the last week and spent a little time running the dreaded 'program 4' on my treadmill and found that, yes, I am a little out of shape.
Luckily Catherine went easy on me and let me walk part of the time. She was awesome though. As always the first 1/2 mile was a bugger, but then we got our rhythm and rocked the rest of the way (even when Catherine's side started cramping at mile 2 1/2). We came close, but didn't quite make our goal of 45 min. Rin's personal goal was to not finish last. Out of 2500 people, well, there was still a big crowd behind us at the end, so i guess we did make that one! I'm just glad that we made it all the way to the finish line with a smile on our face.
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| still fresh as a daisy before the start of the race |
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| Just a pic of my birthday hike that I found when retrieving the previous pic from Brandon's phone |



